Micronutritionist
Specialist in functional and integrative micronutrition, with a focus on physiological balance and female physiology. She designs and adjusts the micronutrition protocols within Superhuman Wellness.
A qualified health professional, Emmanuelle Ghesquière has developed an approach grounded in the understanding of physiological balance and the body's adaptive mechanisms. Her experience has led her to a clear conviction: the functional imbalances that influence energy, recovery, sleep, stress management and hormonal regulation can be identified upstream and adjusted in a targeted way.
She trained in functional and integrative micronutrition (University Diploma in Alimentation Santé et Micronutrition Fondamentale, University of Burgundy) in order to deepen her analysis of the interactions between nutrition, lifestyle and biological function. Her approach rests on a rigorous reading of the scientific data and on the implementation of personalised nutritional strategies.
She is developing an area of expertise around female physiology and hormonal transitions, fertility, pregnancy and post-partum, within a nutritional-prevention framework.
The micronutrition lever complements SW protocols across several of the focus areas addressed at Superhuman Wellness:
Mitochondria, iron, B12, magnesium, iodine status. Identifying and correcting the deficits underlying chronic fatigue.
Melatonin precursors, magnesium, omega-3, supporting sleep architecture and circadian cycles.
HPA axis, neurotransmitters, B vitamins, targeted adaptogens. Micronutritional support for nervous resilience.
Cycles, fertility, pregnancy, post-partum, perimenopause. A personalised, nutritional-prevention approach.
Low-grade inflammation, glycation, antioxidant status. Long-term metabolic support protocols.
Protein support, muscle recovery, micronutrients of physical effort. Coordinated with the SW coach.
Within SW, Emmanuelle designs and adjusts micronutrition protocols as a complement to the support pathways, providing a precise nutritional lever in service of physiological balance and durable performance.
Her involvement is optional and complementary to the biohacking protocols: it is activated according to your biological profile (Depleted, Wired, Rusted, Plateaued, Performer) and your personal objectives.
For a micronutritional assessment integrated into your SW pathway, or to learn more about Emmanuelle's approach: