Light therapy glasses delivering enriched blue light directly into the visual field. The equivalent of 10,000 lux, fully mobile.
Our light therapy glasses project enriched blue light (468 nm) directly onto the lower retina, stimulating melanopsin ganglion cells without positional constraint. The patented technology delivers exposure equivalent to 10,000 lux while keeping you mobile.
Light therapy is validated by Terman & Terman (American Journal of Psychiatry, 2005), with remission rates comparable to SSRIs for seasonal affective disorder. Our glasses deliver this efficacy in a portable and unconstrained format.
Chambe et al. (Journal of Sleep Research, 2023) confirm by meta-analysis the improvement of insomnia parameters. The advantage of glasses: 20 minutes are enough during breakfast or commuting, no posture constraint in front of a fixed panel.
The biological clock recalibrates progressively. Here is the concrete unfolding of your transformation.
The light is strong but pleasant. Your pupils contract slightly. A sense of gentle awakening sets in, as if someone were turning up the inner thermostat.
In the evening, falling asleep comes earlier and more easily. The barrier between wakefulness and sleep becomes clearer again. You wake up more spontaneously.
Morning energy +44%, this isn't an abstract statistic, it's the first time in a long while that you don't need coffee to get going. Mood is more stable.
Your internal clock has shifted time zones, in a positive way. Your 9 a.m. cognitive performance is what you used to get only at noon. Winter no longer slows down your life.
Contraindications: retinal diseases (AMD, diabetic retinopathy), photosensitizing medications, bipolar disorder (risk of manic switch, supervision required).
To maximize circadian recalibration and sleep quality, certain combinations are particularly effective.
Light therapy in the morning to activate the system, neuro-relaxation in the evening to calm it. A complete circadian routine that artificially recreates the natural light-darkness cycle your biology needs.
Light therapy sets the rhythm. Broad-spectrum phototherapy complements with UV-B for vitamin D and infrared for the skin. Two light protocols, two complementary effects.
A well-oxygenated brain responds better to light signals. The combination of light therapy + oxygen therapy in a morning protocol creates a start to the day that even the best coffee cannot rival.